Category Archives: Exercise

Have you ever tried to lose weight, and what worked for you?

Have you ever tried to lose weight? Well, for two months now, I’ve been trying.  I started by trying to follow the Atkins diet. Atkins is low carb high protein. It’s not about counting calorie.s I stopped buying bread, and … Continue reading

Posted in Diet, Exercise, Weight loss | Tagged , , , , | 4 Comments